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P3, Tuscan Rub, Whole 30 -

It's P3 suitable! Yes you do see carrots that's why they are whole so the fam bam can still have them. They don't disintegrate like potato and it's P3 friendly for me to eat without the carrots. 2 cans whole tomatoes 5 whole carrots 1 can lentils Tbsp garlicTsp ginger Handful chopped shallots and coriander 1 and 1/2 Tbsp tuscan mix 1 Tbsp chicken stock powder 1 kilo lamb shoulderOn high on the slow cooker for at least 4 to 5 hours. Grab Your Tuscan Rub Kit here  

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