Chicken Tikka Masalla, P3, WLWJ -

Whole Baked Cauli in Tikka Masala Sauce- great way to make a vegetarian look more appetizing for the family One medium whole cauliflower1 ½ cups cooked brown rice/ cauliflower riceHandful nuts to garnish 1 onion Passatta Sauce Cream/ Coconut MilkHandful Herbs -Coriander DirectionsPre heat oven to 180 cGet your whole cauli and rub it all over with olive oil, place it in an uncoverd oven dish and bake in oven for sixty minutes or until done to your preference, I like it to retain some crispness to it.While cauli is cooking,In a large pan add a tablespoon of butter and...

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