P3 RSS

Jaya Special Recipes, P2, P3 -

Lentil Curry with Bacon and Grilled Beans- 200 gm split moong ( alternatively you can also use red lentils, chick peas, green lentils)- 1 large onion sliced - 1 tbsp garlic -1 tsp ginger((((-3 dried chillies- 1tsp turmeric- pinch black mustard seeds - 10 curry leaves - 2 tbsp cumin- 1 tbsp coriander powder- 2 tsp garam masala ))) or alternatively just use 2 tbsp of mango spice blend or 2 tbsp of fiji spice blend- 1 can whole tomatoes- 2 tsp lemon juice - 2 sticks of celery roughly chopped (can substitute with spinach, cabbage, silverbeet, Daikon radish) -...

Read more

P3, Roghan Josh -

Grab Your  Roghan Josh For P2 or P3 replace red kidney beans with chick peas or green lentils.Method:In a hot pan fry 1 onion sliced rough along with 6 to 8 pods of fresh garlic crushed. Add 160 gms of cooked drained chickpeas or green lentils, 1 tsp of stock powder, 3/4 tbsp of roghan josh spice blend and cook for 5 to 6 minutes and a handful of chopped coriander.While the above is cooking. Roughly chop 1/2 a bunch of Kale with stem and set aside.Add the chopped Kale to the mix aside and stir into the mix for...

Read more

Jaya Special Recipes, P3 -

Blitz one head of cauliflower in food processor and microwave for 5 minutes
In a hot pan fry 3 slices of bacon. Remove from pan when cooked and set aside.

Read more

Chicken Tikka Masalla, P3 -

Total cook and prep time 5 mins 😂 😂 With our Chicken Tikka Spice Kit

Coat chicken with chicken Tikka spice mix. Heat a pan. Put the chicken in. Add some sliced onion/ fennel and brocollini. 

Read more

Mango Spice Blend, P2, P3 -

Broccoli and Red Lentils made with our Mango Spice Blend. I usually make 120 gms dried lentil - 1 onion - 1 tbsp garlic- 1 to ginger - 2 whole tomatoes

Read more