P3 RSS

Massaman Thai, P2, P3 -

In a hot pan fey 1 tbsp garlic and 1 tsp ginger with 1 and 1/2 tbsp of massaman spice blend.Add dash of water if it sticks and fry for 2 minutes.Add 480 gms of cooked drained chick peas and stir through, with 1 tomato, 3 chopped zucchinis, salt to taste, 1 tsp stevia, handful of chopped coriander and 1 tbsp of lemon juice.Simmer for 10 to 15 minutes till zucchini is completely mushy.Take of heat and stir through 2 tablespoons of cream.Garnish with fresh coriander and some freshly diced red onion.Enjoy with the family and serve with your choice...

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Korma, P2, P3 -

Using the korma spice kit. Fry some garlic, ginger and onion in a pan add korma spice mix and fry , add beef and stir fry along with 1/4 cup of water. Add Veges if you like at this point, i just didnt feel like any. Add pre-cooked noodles in and continue stir frying for 4 to 5 minutes. Take off stove and enjoy. You can use any kind of noodles you like or even pasta. I used konjac noodles Grab Your Korma Spice Kit Here  

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P2, P3, Tuscan Rub -

This was delicious. A nice creamy alternative to the usual tomato based sauce. Can also be used with Prawns and Fish. Made with the Tuscan spice mix. Marinate the protein in Tuscan spice mix for 10 mins. In a hot pan throw some diced onion and cook once cooked add the chicken, once one side is browned flip over to cook and add 1/4 cup of stock and salt to taste. Throw in the spinach, asparagus and cherry tomato and cook for 5 minutes with the lid on. Take off the heat and add some cream and stir through. Serve...

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P2, P3, Tuscan Rub -

2 tbsp of coconut oil 10 pods of fresh garlic thinly sliced 3/ 4 onion sliced 100 gms of diced bacon 200 gms sliced mushroom3/4 tbsp of Tuscan spice blend Salt to taste MethodFry all together till the above mixture looks cooked.Add 200 ml of water and let simmer for 2 to 3 minutes.Turn of the heat and add 2 tbsp of sour cream and 2 tbsp of double cream.Serve with zucchini noodles, slendier pasta or normal pasta, spaghetti, tortellini for the family. And saladThis should serve 4 to 5 adults. Grab Your Tuscan Kit Here

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P2, P3, Tuscan Rub -

Chunky Tuscan Chicken made with Tuscan Spice Blend.1 tbsp galic1 tsp ginger 1 tbsp tuscan blend 600 gms chicken mince 2 cans of whole tomatoes 4 cubes of frozen spinach Salt to taste 2 tbsp wosterchire sauce 1 and 1/2 tsp steviaCombine and cook together and let simmer.Yes this is P2 - 6 serves Grab Your Tuscan Kit Here  

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