Jaya Special Recipes RSS

Jaya Special Recipes, P2, P3 -

Chicken Pad Thai - 2 P2 serves 200gm chicken mince 1/2 onion diced 1 tbspgarlic 1 tsp ginger 1/8th cup chicken stock  salt and pepper to taste 1 tsp chilli flakes 2 tbsp soy sauce, 2 tbsp fish sauce ( add more if needed based on taste) handful of chopped corainder 1 packet slendier noodles In a pan fry onion, garlic, ginger and fry Add chicken mince and start to brown, once one side is browned add the chicken stock,, soy sauce and fish sauce and chilli flakes and continue cooking Add slendier noodles and fry with this till the...

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Jaya Special Recipes, P3 -

Blitz 1 brocolli in a blender so its fine but not puree-in a bowl mix the brocolli with 1 egg, 1 1/2 tbsp of cumin, chilli flakes to taste, salt and pepper to taste-Divide the mixture into 4 portions if you like a thinner toast or 2 portions if you want a thicker toast- Heat a pan on the stove using a little bit of butter or oil Place 2 portions on the pan and flatten and shape into a square using a wooden spoonCook until one side is completely brown and egg is cooked through and holds the baseFlip...

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Jaya Special Recipes, P2, P3 -

3 Cup 3 Veg Simple Stir fry - P3 suitable3 Cup 3 Veg Simple Stir fry - P3 suitable- heat 2 tbsp coconut oil in a pan ( p2 leave oil out)- brown 1/2 onion thinly sliced along with 1 tbsp garlic and 1 tsp ginger, 3 red chillies slit in half and handful of chopped coriander- add 1 tbsp chicken stock powder to the above mix- add 1 cup of thinly sliced and quatered zucchini cook till its 1/2 cooked about 2 to 3 minutes- add 1 cup thinly sliced cabbage and cook 1 and 1/2 minutes- add 1...

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Jaya Special Recipes, P3 -

Keto , LCHF and P3 suitableHeat 2 tbsp coconut oil and brown 500 gm pork mince it. Add 6 to 8 pods thinly sliced garlic, 1 tbsp ginger and 3/ 4 diced onion and brown. Add 2 to 3 red chillies. Add 3 tbsp soy sauce and 2 tbsp fish sauce and simmer. Add the leaves of oak choy first and cook for 2 minutes. After which add the stems and turn of heat, cover with lid and let steam for 2 to 3 minutes. Add salt to taste if necessary and garnish with coriander.

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Jaya Special Recipes, P2, P3 -

Lentil Curry with Bacon and Grilled Beans- 200 gm split moong ( alternatively you can also use red lentils, chick peas, green lentils)- 1 large onion sliced - 1 tbsp garlic -1 tsp ginger((((-3 dried chillies- 1tsp turmeric- pinch black mustard seeds - 10 curry leaves - 2 tbsp cumin- 1 tbsp coriander powder- 2 tsp garam masala ))) or alternatively just use 2 tbsp of mango spice blend or 2 tbsp of fiji spice blend- 1 can whole tomatoes- 2 tsp lemon juice - 2 sticks of celery roughly chopped (can substitute with spinach, cabbage, silverbeet, Daikon radish) -...

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