Jaya Special Recipes RSS

Blitz 1 brocolli in a blender so its fine but not puree-in a bowl mix the brocolli with 1 egg, 1 1/2 tbsp of cumin, chilli flakes to taste, salt and pepper to taste-Divide the mixture into 4 portions if you like a thinner toast or 2 portions if you want a thicker toast- Heat a pan on the stove using a little bit of butter or oil Place 2 portions on the pan and flatten and shape into a square using a wooden spoonCook until one side is completely brown and egg is cooked through and holds the baseFlip...

3 Cup 3 Veg Simple Stir fry - P3 suitable3 Cup 3 Veg Simple Stir fry - P3 suitable- heat 2 tbsp coconut oil in a pan ( p2 leave oil out)- brown 1/2 onion thinly sliced along with 1 tbsp garlic and 1 tsp ginger, 3 red chillies slit in half and handful of chopped coriander- add 1 tbsp chicken stock powder to the above mix- add 1 cup of thinly sliced and quatered zucchini cook till its 1/2 cooked about 2 to 3 minutes- add 1 cup thinly sliced cabbage and cook 1 and 1/2 minutes- add 1...

Keto , LCHF and P3 suitableHeat 2 tbsp coconut oil and brown 500 gm pork mince it. Add 6 to 8 pods thinly sliced garlic, 1 tbsp ginger and 3/ 4 diced onion and brown. Add 2 to 3 red chillies. Add 3 tbsp soy sauce and 2 tbsp fish sauce and simmer. Add the leaves of oak choy first and cook for 2 minutes. After which add the stems and turn of heat, cover with lid and let steam for 2 to 3 minutes. Add salt to taste if necessary and garnish with coriander.

Lentil Curry with Bacon and Grilled Beans- 200 gm split moong ( alternatively you can also use red lentils, chick peas, green lentils)- 1 large onion sliced - 1 tbsp garlic -1 tsp ginger((((-3 dried chillies- 1tsp turmeric- pinch black mustard seeds - 10 curry leaves - 2 tbsp cumin- 1 tbsp coriander powder- 2 tsp garam masala ))) or alternatively just use 2 tbsp of mango spice blend or 2 tbsp of fiji spice blend- 1 can whole tomatoes- 2 tsp lemon juice - 2 sticks of celery roughly chopped (can substitute with spinach, cabbage, silverbeet, Daikon radish) -...

Kale and Lentil Fry. OMG! This was super delicious. Dad's recipe, I ate half the bowl myself. 😂😂😂 It would have to be the most delicious Kale recipe I have ever had. 😍 Served with cauliflower rice and chicken curr. I was a little 🐷. 😂 Kale and Lentil Fry Boil 80 gm Mung Dhal with three to four crushed garlic, a small onion diced and two red chillies. While this is cooking prepare step 2 Once cooked drain and keep aside. Step 2. Remove the middle stems from 10 stems of Kale and dice the leaves fine. 2. Heat 2 tbsp of butter....