Gourmet Spice Kits Recipes RSS

P3, Tuscan Rub, Whole 30 -

It's P3 suitable! Yes you do see carrots that's why they are whole so the fam bam can still have them. They don't disintegrate like potato and it's P3 friendly for me to eat without the carrots. 2 cans whole tomatoes 5 whole carrots 1 can lentils Tbsp garlicTsp ginger Handful chopped shallots and coriander 1 and 1/2 Tbsp tuscan mix 1 Tbsp chicken stock powder 1 kilo lamb shoulderOn high on the slow cooker for at least 4 to 5 hours. Grab Your Tuscan Rub Kit here  

Read more

P3, Vegan -

Keto and P3 suitable. So delish, I actually suggest that you not to make it as I couldn't stop with one tablespoon. 😂😂😂 Spiced Condensed Milk 2 cups thickened cream  40 gm butter  1/4 teaspoon cardamom powder  1/3 cup stevia ( add more if you like it sweeter) Add to a sauce pan and simmer on slow ocassionally stirring when it liquid boils. Mine took about 40 minutes. Time may vary depending on size of pan. The consistency should be able thick and the liquid easily partable in the sauce pan when ready. Check video in group for consistency. Pour into...

Read more

Healthy Mummy, P3, Schezuan Spice -

This dish is perfect for hiding all those veges kids or hubby don't like. If you have veges in the fridge that need to get used quickly this is a great way to cook it.  Method: So half fill your ceramic dish with all veges that needed to go beans, broccoli, potato, zucchini, carrot, capsicum, onion.  Add 1/4 cup milk and 1/2 cup cream 1 tbsp of schezuan spice mix, salt and pepper and mix.  Cook in preheated oven at 160C for 20 minutes Remove fro oven add grated parmesan ( you can  make this as cheesy as you like)...

Read more

LCHF, P2, P3, Schezuan Spice -

- Preheat oven to 150 C - in a silicon baking tray. Line the bottom with onion, spinach, chopped coriander and thinly cut zucchini and cherry tomatoes sliced small. - Beat 4 eggs in a bowl with salt, pepper and 1tbsp Schezuan Spice Mix. - Pour over the veges and let sink in. If need be squish the veges down into the egg mix. - Cook for 10 min and check, further cook for 7 minutes. A knife or fork should come out clean if completely cooked. - Serve with salad , mayo, sourcream or homemade sweetchilli sauce. You can...

Read more

HCG Diet Recipes, P3, Schezuan Spice -

With a bacon, cherry and broccoli salad. Preheat oven to 160c Coat piece of salmon with 1 tbsp garlic, 1 tsp ginger, 1 tbsp lemon juice, 1 tbsp schezuam spice blend, salt to taste, 1/2 red onion, handful of corainder. Pack as a parcel. With baking paper. Cook for 15 to 20 mins. Serve with broccoli and bacon salad. In a pan add 1 tbsp butter, 2 rasher bacon and cook, add 1/2 red onion sliced, 150 gm of fresh cheeries (cheeries optional) 1/2 head broccoli florets, salt to taste and cook covered for 3 to 4 minutes until broccoli...

Read more